Ingredients:
1 cup whole wheat flour
1 cup whole wheat pastry flour
4 tsp baking powder
1/2 tsp cinnamon
1/2 cup sugar
1 1/2 cups apple juice
1 apple, diced
2 ripe bananas, mashed
Preheat the oven to 325 degrees.
In a large bowl, combine the flour, baking powder, cinnamon and sugar. In another bowl, mix together the mashed banana and apple juice. Mix into the flour mix. Fold in the diced apple.
Pour the batter into the muffin pan, filling each cup about 2/3 full.
Bake for 35-45 minutes, or until muffins raise and are golden brown.Based on this recipe.
