Beef Stroganoff
Ingredients:
1/2 cup white wine
1/2 cup beef broth
1/4 cup whole wheat flour
3 cloves garlic, pressed
1 1/2 tsp paprika
1 tsp onion powder
2 tbsp Dijon mustard
1 tbsp Worcester sauce
1 lb beef stew meat
1 package sliced mushrooms
1 cup frozen peas
1 6 oz container plain yogurt
Combine wine, broth, and flour in slow cooker. Stir well. Add ingredients though Worcester sauce and stir. Add meat, mushroom, and peas. Cook on low 8-10 hours. With an hour on high at end if needed.
Turn off heat and stir in yogurt. Serve over noodles.
Based on these two recipes.