Chicken Lentil Soup with Kale
1 onion, diced
3-4 carrots, diced
2 celery sticks, finely diced
3-4 garlic cloves, minced
4 cups broth
2 cups water
1 bullion cube
1 cup lentils
1 1/2 lbs chicken breasts
2 bay leaves
1 tsp dried basil
1/4 cup balsamic vinegar
1/4 cup soy sauce
1 can diced tomatoes
4 cups chopped kale
salt and pepper
Combine all the ingredients in the slow cooker and cook on low 8-10 hours. May need more water as lentils absorb liquid.
Based on recipe from food.com.
Friday, May 10, 2013
Friday, May 3, 2013
Balsamic Chicken
Balsamic Chicken
1 1/2 pounds chicken breasts
salt and pepper
1 onion, thinly sliced
4 garlic cloves, minced
1 tsp oregano
1 1/2 pounds chicken breasts
salt and pepper
1 onion, thinly sliced
4 garlic cloves, minced
1 tsp oregano
1 tsp dried basil
1 tsp dried rosemary
½ tsp dried thyme
½ cup balsamic vinegar
½ tsp dried thyme
½ cup balsamic vinegar
1 can diced tomatoes
1 can tomato sauce
Place chicken in slow cooker and sprinkle with salt and pepper. Cover with onions. Sprinkle with herbs and garlic. Pour in vinegar then tomatoes. Cook on high 3-4 hours.
Based on this recipe from MSPI Mama.
Serve with noodles or quinoa.
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