Chicken and Apples
Ingredients:
1 can of orange juice concentrate, thawed
1 cup white wine
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp garlic powder
1/4 tsp nutmeg
1/2 cup diced onion
1 lb chicken breasts
3 Granny Smith apples, diced
2 carrots, finely sliced
Combine in slow cooker and cook on low for 3 hours.
***This recipe was way too sweet. If I try it again, I will replace the OJ concentrate with regular orange juice and white wine.
Tuesday, November 17, 2009
Wednesday, November 11, 2009
Chicken in Spiced Coconut Sauce
Chicken in Spiced Coconut Sauce
Ingredients:
1 lb chicken breast
1/2 cup finely chopped onion
1 cup finely diced carrots
4 tsp minced garlic
4 tsp minced ginger
8 green cardamom pods
12 whole cloves
1/2 tsp ground cinnamon
1/4 tsp turmeric
1/2 tsp cayenne
2 tbsp almond butter
1 can light coconut milk
1 cup frozen peas.
Place chicken in slow-cooker. Heat oil in a skillet over medium-high heat. Add onion, garlic, ginger, and carrots; saute 5 minutes. Add spices through cayenne; saute 5 minutes. Add almond butter, coconut milk, and peas. Heat through and scrape bits of bottom. Pour over chicken and cook on low for 4 hours.
Based on a recipe from Classic Indian Cooking by Julie Sahni.
Ingredients:
1 lb chicken breast
1/2 cup finely chopped onion
1 cup finely diced carrots
4 tsp minced garlic
4 tsp minced ginger
8 green cardamom pods
12 whole cloves
1/2 tsp ground cinnamon
1/4 tsp turmeric
1/2 tsp cayenne
2 tbsp almond butter
1 can light coconut milk
1 cup frozen peas.
Place chicken in slow-cooker. Heat oil in a skillet over medium-high heat. Add onion, garlic, ginger, and carrots; saute 5 minutes. Add spices through cayenne; saute 5 minutes. Add almond butter, coconut milk, and peas. Heat through and scrape bits of bottom. Pour over chicken and cook on low for 4 hours.
Based on a recipe from Classic Indian Cooking by Julie Sahni.
Spice Substitutions
Spice Substitutions
1 cardamon pod = 1/6 tsp
3 whole cloves = 1/4 tsp
1 cinnamon stick = 1/2 tsp
1 cardamon pod = 1/6 tsp
3 whole cloves = 1/4 tsp
1 cinnamon stick = 1/2 tsp
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