Friday, January 22, 2010

BBQ Chicken

BBQ Chicken

Ingredients:

1 cup ketchup
1/2 cup brown sugar
1/4 cider vinegar
1 tbsp mustard
1 tsp tamarind paste
1/4 tsp chipotle pepper
1/8 tsp nutmeg
1 lb chicken breasts

Combine the first seven ingredients in a slow cooker. Coat chicken breasts in sauce and cook on low for 4 hours.