Wednesday, September 1, 2010

Beef Stroganoff

Beef Stroganoff


1/2 cup white wine
1/2 cup beef broth
1/4 cup whole wheat flour
3 cloves garlic, pressed
1 1/2 tsp paprika
1 tsp onion powder
2 tbsp Dijon mustard
1 tbsp Worcester sauce
1 lb beef stew meat
1 package sliced mushrooms
1 cup frozen peas
1 6 oz container plain yogurt

Combine wine, broth, and flour in slow cooker.  Stir well.  Add ingredients though Worcester sauce and stir.  Add meat, mushroom, and peas.  Cook on low 8-10 hours.  With an hour on high at end if needed.

Turn off heat and stir in yogurt.  Serve over noodles.

Based on these two recipes.