Monday, October 11, 2010

Honey Sauced Chicken

Honey Sauced Chicken

Ingredients:

1/2 cup honey
1/4 cup soy sauce
1 tsp onion powder
1/8 cup ketchup
1 clove garlic, minced
1 squirt sriracha
1/4 cup chicken broth
1 lb chicken breast
1 bag frozen broccoli

Combine everything but chicken and broccoli in slow cooker and mix together.  Add chicken and toss to coat.  Add broccoli.  Cook on high 3 hours if chicken is frozen. 

To bake chicken as a 30 minute meal:
Dice chicken and season both sides with salt and pepper, place in 8x8 pan. Pour sauce over chicken and bake at 350 for 20 minutes, stirring after 10 minutes.

From here.