Tuesday, December 15, 2009

Slow Cooked African Chicken

Slow Cooked African Chicken


1 cup red wine
1 can tomato paste
1 cup broth
3 tbsp lemon juice
1 tbsp minced garlic
1 tsp grated ginger
1 tbsp paprika
1 tsp onion
1/2 tsp ginger
1/2 tsp cayenne
1/4 tsp cardamon
1/4 tsp coriander
1/4 tsp nutmeg
1/4 tsp garlic
1/8 tsp cloves
1/8 tsp cinnamon
1/8 tsp allspice
1 lb chicken breasts
1 bag frozen green beans

Combine all ingredients but chicken and green beans in slow cooker. Whisk together. Add chicken and coat with sauce. Add green beans. Cook on low for 3 hours.

Inspired by a recipe from Cooking Light.