Sunday, June 7, 2009

Balsamic Chicken

Balsamic Chicken


1/2 cup chicken broth
1/2 cup balsamic vinegar
2 tsp honey
1 chicken breast, bite-sized pieces
1/4 cup whole-wheat flour
1 tsp dried thyme, divided

Mix the flour and 1/2 tsp thyme in a dish (crush the thyme between fingers as you sprinkle it in). Coat chicken with flour.

Heat olive oil over medium heat. Add the chicken to the pan and cook until almost done. Remove chicken from pan, and add the honey, broth, vinegar, and remaining thyme. Simmer until thick. Add the chicken to pan and finish cooking.

Serve over quinoa and with steamed broccoli.