Sunday, June 7, 2009

Slow-Cooked BBQ Chicken


2 cans baked beans
1 chicken breast
1/4 cup Italian dressing
1 tbsp Worcestershire sauce
1/4 cup BBQ sauce
1/4 tsp cayenne pepper, garlic, and onion
sliced cheese
whole-wheat hamburger buns

Pour one can of beans into slow cooker. Add chicken breast. Add spices and sauces. Cover will last can of beans. Cook on low 5-6 hours. When the chicken is done, use two forks to pull it apart. Serve on buns with sliced cheese.